1.0Juan Matahttps://juanmata8.com/en/Nacho Silvanhttps://juanmata8.com/en/blog/author/nacho-silvan/rich600338<blockquote class="wp-embedded-content" data-secret="zQgrvittJp"><a href="https://juanmata8.com/en/blog/get-well-soon-luke/">Get well soon, Luke</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://juanmata8.com/en/blog/get-well-soon-luke/embed/#?secret=zQgrvittJp" width="600" height="338" title="“Get well soon, Luke” — Juan Mata" data-secret="zQgrvittJp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://juanmata8.com/wp-includes/js/wp-embed.min.js </script> https://juanmata8.com/wp-content/uploads/2018/09/ohb-mata-2018-09-10.jpg1200630After spending some time back at home in Asturias, visiting family and friends, I'm starting the week feeling good. As you all know, we've had a few days that are different to the norm, as there aren't any domestic games, so we've made the most of being able to train hard during the week and then rest at the weekend.